Home :: Books :: Superfoods: The Food and Medicine of the Future
 

Superfoods: The Food and Medicine of the Future

Superfoods: The Food and Medicine of the Future
Wolfe
Details
SKU DWSF
Weight 1.50 lbs
 
Our price: $18.95
Options
Quantity

Superfoods: The Food and Medicine of the Future
by David Wolfe

352 pages

ISBN: 978-1556437762

Book Description



Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.

: *
: *
: *
Type the characters you see in the picture:


*

Product rating

Sign in to rate

Customer Reviews

There have been no reviews for this product.